Why These Terms Exist

These terms exist to protect:

• You

• The integrity of the work

• The quiet, respectful nature of this space

They are not here to restrict curiosity or care.

Nature of the Content

MapMeHealthy provides:

• Educational content

• Wellness practices

• Movement, food, and longevity guidance

This content is:

• Non-medical

• Non-diagnostic

• Not a substitute for professional healthcare

You remain responsible for how you apply what you explore here.

Listen to your body.
Seek professional help when needed.

Use of the Site

By using this site, you agree to:

• Engage respectfully

• Use content for personal, non-commercial purposes

• Not copy, resell, or misrepresent the material

The content is offered in good faith,
for personal exploration and support.

Personal Responsibility

All practices are optional.

You choose:

• What to try

• When to stop

• How deeply to engage

If something does not feel right — pause.

This system respects responsiveness, not force.

Intellectual Property

All written, visual, and instructional content belongs to MapMeHealthy and its contributors, unless otherwise stated.

You are welcome to:

• Read

• Practice

• Share links

You may not:

• Republish as your own

• Sell or redistribute content

External Links

Some pages may link to external resources.

We share them for context, not endorsement.
We are not responsible for external content or policies.

Changes Over Time

These terms may evolve as the site grows.

Updates will remain aligned with the same principles:
clarity, respect, and simplicity.

Closing Note

This is not a contract of pressure.

It is a shared understanding:

• Use what supports you

• Leave what doesn’t

• Engage with care